Category Archives: health and healing

What Are Viruses? In a Way They Are Us

Coronavirus structure. An artistic response to the last SARS epidemic, in glass. https://www.lukejerram.com/glass/gallery/sars-corona-virus

At the beginning of the year, I wrote about the goddess Kali, having no idea how soon she’d be coming after us.

I also wrote about the interconnectedness of everything on the planet and everywhere, and how the dichotomy of humans vs. nature is false.

It turns out that even the dichotomy of viruses vs. us is false. We all learned in school that viruses are tiny beings that exist in a strange twilight zone between the living and the nonliving, and that they can’t reproduce without using the machinery of plant or animal cells. I hadn’t followed that thought to its conclusion, which is that since viruses must build themselves out of the materials of our own cells, they are in a sense made out of us. They, too, are inextricably entwined with ourselves.

This came up when I was looking for layperson-friendly articles to explain viral structures and functions to my readers and patients. Here is a source:
“Conserved and host-specific features of influenza virion architecture.”
https://www.ncbi.nlm.nih.gov/pubmed/25226414

“Abstract: Viruses use virions to spread between hosts, and virion composition is therefore the primary determinant of viral transmissibility and immunogenicity. However, the virions of many viruses are complex and pleomorphic, making them difficult to analyse in detail. Here we address this by identifying and quantifying virion proteins with mass spectrometry, producing a complete and quantified model of the hundreds of host-encoded and viral proteins that make up the pleomorphic virions of influenza viruses. We show that a conserved influenza virion architecture is maintained across diverse combinations of virus and host. This ‘core’ architecture, which includes substantial quantities of host proteins as well as the viral protein NS1, is elaborated with abundant host-dependent features. As a result, influenza virions produced by mammalian and avian hosts have distinct protein compositions. Finally, we note that influenza virions share an underlying protein composition with exosomes, suggesting that influenza virions form by subverting microvesicle production.”

OK, that was not a particularly layperson-friendly paragraph, so let’s unpack it. First, what is a virus? It is simply a chain of RNA or DNA, which normally is covered by a coating or envelope of protein. A virion is the whole package of genetic material plus the coating that allows it to get into cells, that is, the infective form of the virus. Note that virions are pleomorphic— they can exist in different forms. We’ll come back to that.

Virions contain “substantial quantities of host proteins.” That’s the part where they’re made out of us. That’s also how we know what sort of host the virus developed in originally, and can tell that the current SARS-CoV-2 came from bats.*

But there is a deeper answer to the question “what is a virus?” and it is that a virus is information. That information is constantly transmitted between species, just as similar particles are generated and used by organisms within themselves. From the same paper as above:
“Spherical influenza virions are a similar size to exosomes, membrane-bound structures which also transfer protein and RNA between cells. By comparing separately-purified exosomes and virions we show here that they also have a strikingly similar protein profile – by many measures, an influenza virion is simply an exosome that has been enriched with additional components. Similarities have been noted between exosomes and a number of other enveloped viruses, most notably HIV, for which the ‘Trojan exosome hypothesis’ was proposed to explain virion budding as a subversion of cellular pathways for exosome biogenesis.”

I’m embarrassed to tell you that in decades of reading in medicine and biology, I had never learned of the existence of exosomes. It turns out that cells are constantly releasing exosomes, which are little packets of information in the form of microRNAs with coatings, very similar to viruses, and which can turn genes on or off and affect the functions of other cells that encounter them. This includes exosomes we ingest in our food!  This is one of the mechanisms by which substances in foods create benefits to our health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851829/
“Interspecies communication between plant and mouse gut host cells through edible plant derived exosome-like nanoparticles”
“It has been known for decades that people eating a variety of edible plants daily are the recipients of many beneficial health effects when compared to subjects that ingest fewer types of edible plants. Ingesting EPDENs from a variety of fruits and vegetables daily would be expected to provide greater beneficial effects for maintaining gut homeostasis than ingesting EPDENs from a single edible plant.”

Exosomes are even present in breast milk, providing a way to convey the mother’s immunity to the baby.

“With the recent discovery that non-coding microRNA’s in food are capable of directly altering gene expression within human physiology, this new study further concretizes the notion that the age old aphorism ‘you are what you eat’ is now consistent with cutting edge molecular biology.”
— Sayer Ji, https://www.greenmedinfo.com/blog/amazing-food-science-discovery-edible-plants-talk-animal-cells-promote-healing

Indeed, you are what you eat, and you are also what you breathe in. Back to viruses. What gobsmacked me when I read all this is that I had seen very similar ideas way back in my youth, in the Seth material! It turns out that decades before these discoveries, the Seth entity (famously channeled by Jane Roberts) had been telling us the same things. And I had been thinking about his ideas when I first considered writing this post; for some reason they had stuck in my mind all these years. I didn’t expect to be able to find specific quotes, but the internet being such a magical place, I was able to come up with some right away:

“Many viruses INHERENTLY capable of causing death, in normal conditions contribute to the overall health of the body, existing side by side as it were with other viruses, each contributing quite necessary activities that maintain bodily equilibrium.”

“All viruses of any kind are important to the stability of your planetary life. They are a part of the planet’s biological heritage and memory. You cannot eradicate a virus, though at any given time you destroy every member alive of any given strain. They exist in the earth’s memory, to be recreated, as they were before, whenever the need arises.”

“Viruses appear to be “the bad guys,” and as a rule you think of them separately, as for example the smallpox virus. There are overall affiliations in which viruses take part, however, in which delicate balances are maintained biologically. Each body contains countless viruses that could be deadly at any given time and under certain conditions. These — and I am putting it as simply as possible — take turns being active or inactive within the body, in accordance with the body’s overall condition. Viruses that are “deadly” in certain stages are not in others, and in those later stages they react biologically in quite beneficial ways, adding to the body’s stability by bringing about necessary changes, say, in cellular activities that are helpful at given rates of action. These in turn trigger other cellular changes, again of a beneficial nature.”

“Now: In the same way that a member of such a society can go [askew], blow his stack, go overboard, commit antisocial acts, so in the same fashion such a person can instead trigger the viruses, wreck their biological social order, so that some of them suddenly become deadly, or run [amok]. So of course the resulting diseases are infectious. To that degree they are social diseases. It is not so much that a virus, say, suddenly turns destructive — though it does — as it is that the entire cooperative structure within which all the viruses are involved becomes insecure and threatened.

“You are not aware of the inner army of viruses within the body that protect it constantly. Host and virus both need each other, and both are part of the same life cycle.”

“Thoughts interact with the body and become part of it as viruses do. Some viruses have great therapeutic value. The physical body will often let down its own barriers to these, knowing they will counteract certain others that are not beneficial at the time.
So-called harmful viruses are ever-present within the body. You are very rarely vulnerable to any but a small percentage, though you carry within you traces of the most deadly of them all of the time. Viruses themselves undergo transformations completely unsuspected by medical men. If one virus disappears and another is found, it is never suspected that the first may have changed into the second; and yet through certain alterations of quite natural character such is the case.” [Remember the pleomorphic nature of flu viruses that we read about above.]

“More is always involved, however, for those viruses that you consider communicable do indeed in one way or another represent communications on a biological level. They are biological statements, literally social communications, biologically made, and they can be of many kinds.”

“There are all kinds of biological reactions between bodies that go unnoticed, and they are all basically of a social nature, dealing with biological communications. In a fashion viruses—in a fashion—again, are a way of dealing with or controlling the environment. These are natural interactions, and since you live in a world where, overall, people are healthy enough to contribute through labor, energy, and ideas, health is the dominating ingredient—but there are biological interactions between all physical bodies that are the basis for that health, and the mechanisms include the interactions of viruses, and even the periods of indisposition, that are not understood.”

“The species is also always in the process of keeping within its genetic bank millions of characteristics that might be needed in various contingencies, and in that regard there is a connection, of course, between, say, viruses of many strains and the health not only of man but of other species.”

“The epidemics then serve many purposes — warning that certain conditions will not be tolerated. There is a biological outrage that will be continually expressed until the conditions are changed.”

Wow. If there was ever a time for biological outrage, surely it is now. 

Sayer Ji elaborates this “open-access” view of the biome in an article connecting it with our non-coding “junk” DNA and the Gaia hypothesis:

“This view also invites a complete re-visioning of the tree of life. Unlike the conventional model, where the DNA is hermetically sealed off within the lockbox of each species, evolving in isolation at a glacial pace, except for extremely rare horizontal gene transfer events (such as retroviral vectors that incorporate into the germline and become endogenized as endogenous retroviruses), the newer, more “open access” model would permit species to alter and affect another’s phenotype in real-time, along with potentially altering its long-term evolutionary trajectory by affecting epigenetic inheritance patterns. This speaks to a co-evolutionary and co-operative model, with all areas of the tree of life, co-developing in a highly complex and seemingly highly intelligent, carefully orchestrated manner.

… So, in the post-Genomic era, it is starting to look like the ‘dark matter’ of the human genome is eclipsing in importance the known, protein-coding sequences, which account for only about 1.5% of the DNA’s 3 billion base pairs. Why? Because it has been recently discovered that most of our genome (estimated 70-90%) is transcribed into non-coding RNAs. And why would this be so, if not for a purpose? Life does not concern itself with producing anything without reason.” [my emphasis]
https://www.greenmedinfo.com/blog/genetic-dark-matter-and-return-goddess

Please consider this very carefully. Species can affect each other’s structure and function in the moment, and they can affect each other’s evolutionary path by changing inherited traits, something that until fairly recently was considered laughable. And viruses are part of that web of communication. 

One might wonder why terrible diseases exist. Many explanations could be brought up, but it is important to remember that most viruses, most bacteria, most fungi do not create disease, and some actually prevent it. Among these are the viruses which kill harmful bacteria in our mouths, and of course the crucially needed bacteria that live in our guts. Like it or not, we are not so much individuals as communities in motion, ships carrying innumerable passengers and crew who must all work together to stay afloat.

**************************************************************************

The Seth entity and many others remind us that disease and resistance to it are largely (or entirely) produced by our thoughts, both on an individual and a population level. This does not mean that we should stop our physical-world measures to reduce transmission of COVID-19 or any other illness. Although the physical world is essentially an illusion, if you jump off a cliff, gravity will have something to say about it! We have to live in our shared reality and follow its rules. However, we can also use our thoughts to reduce the trouble we find ourselves in and to create new structures as we recover.

EFT teacher Dawson Church reports: 
“Three years ago, with a wonderful group of research colleagues, I studied the levels of immunoglobulin antibodies in people at a 2 day EcoMeditation workshop (with a lot of tapping) at Esalen (Groesbeck et al., 2018). Plus a weeklong EFT tapping workshop (including EcoMeditation; Bach et al., 2019).

“We found that the weekend retreat was associated with a rise in immunoglobulin levels of 27%! That’s a big increase in your body’s ability to fight off invading viruses!”

“While the coronavirus is a “novel” virus and we don’t know how well our existing antibodies work against it, we do know that it’s very useful to have 27% better general immunity!”

He can be found at https://www.eftuniverse.com/

Lynne McTaggart, well-known for her Intention Experiments and Power of 8 intention groups, is holding weekly Facebook Live sessions of applying group thoughts to mitigate the coronavirus crisis, as well as weekly group sessions to help with healing for individuals. https://lynnemctaggart.com/

EFT tapping, meditation, prayer, whatever you choose— you can use your coronacation time to improve your individual situation and the world. I sincerely hope that you are physically and mentally well and that you have enough material goods and finances to get by. If you don’t, please reach out for help in any way you can!

 

 

*‘But how did the outbreak occur? Solving this medical mystery is important to prevent future pandemics. What’s increasingly clear is that the initial “origin story” — that the virus was spread by people who ate contaminated animals at the Huanan Seafood Market in Wuhan — is shaky.

‘Scientists have identified the culprit as a bat coronavirus, through genetic sequencing; bats weren’t sold at the seafood market, although that market or others could have sold animals that had contact with bats. The Lancet noted in a January study that the first covid-19 case in Wuhan had no connection to the seafood market.’
https://www.washingtonpost.com/opinions/global-opinions/how-did-covid-19-begin-its-initial-origin-story-is-shaky/2020/04/02/1475d488-7521-11ea-87da-77a8136c1a6d_story.html

**********************************************************************

Here is more of the relevant Seth material, with the quotes above in context. There was far too much to include in the body of the post. I found these passages at https://findingseth.com, https://www.wireclub.com/topics/philosophy/conversations/UmK3dAOnShBELwai0, and the Seth Quotes page on Facebook.

These books contain the quotes:
NoME = The Individual and the Nature of Mass Events
NoPR = The Nature of Personal Reality
TES = The Early Sessions
DEaVF = Dreams, Evolution and Value Fulfillment
WTH = The Way Toward Health

“The viruses and infections were of course present. They always are. They are themselves fragments, struggling small fragments without intention of harm. You have general immunity, believe it or not, to all such viruses and infections. Ideally you can inhabit a plane with them without fear. It is only when you give tacit agreement that harm is inflicted upon you by these fragments.” -Seth, Early Sessions, Vol 1

“Give us a moment … In those terms, thoughts move far quicker of course than viruses. The action of the virus follows the thought. Each thought is registered biologically. Basically (underlined), when you have an immunity to a disease you have a mental immunity.
You think of viruses as evil, spreading perhaps from country to country, to “invade” scores of physical mechanisms. Now thoughts are “contagious.” You have a natural immunity against all thoughts that do not fit in with your own purposes and beliefs, and naturally (pause, groping), you are “inoculated” with a wholesome trust and belief in your own thoughts above others. The old ideas of voodooism recognized some of these concepts, but complicated and distorted them with fears of evil, psychic invasion, psychic killing, and so forth. You cannot divide, say, mental and physical health, nor can you divide a person’s philosophy from his bodily condition.”
—NoME Chapter 6: Session 841, March 14, 1979

“The patient, therefore, often feels relatively powerless and at the mercy of any stray virus that might come along. The facts are that you choose even the kind of illness that you have according to the nature of your beliefs. You are immune from ill health as long as you believe that you are.”
—NoPR Chapter 5: Session 624, October 30, 1972

“Many viruses INHERENTLY capable of causing death, in normal conditions contribute to the overall health of the body, existing side by side as it were with other viruses, each contributing quite necessary activities that maintain bodily equilibrium.
“If (certain viruses) are triggered, however, to higher activity or overproduction by mental states, they then become ‘deadly.’ Physically they may be passed on in whatever manner is peculiar to a specific strain.
“Literally, individual mental problems of sufficient severity emerge as social, mass diseases.”
—The Individual and the Nature of Mass Events, Session 802

NoME Chapter 6: Session 840, March 12, 1979   5/52
[… 3 paragraphs …]
(When I arose early on the 26th so that I could wrap the proofs for mailing, however, I noticed that Billy [their cat] didn’t appear to feel well. Jane watched him while I went to the post office. He was no better when I returned, and as the morning passed we came to realize that he had a urinary problem. That afternoon I took him to the veterinarian, who kept him for treatment; the problem was serious; by then the cat was in great pain. Jane and I both wondered: Why Billy? Why should such a seemingly perfect young creature suddenly become that sick, for no observable reason? “We were shocked,1 no doubt about it,” I wrote in my notes for the 836th session, a private or nonbook one which Jane gave that evening. During the session Seth discussed Billy’s illness to some extent, while also giving the first “installment” of an answer to a longstanding question of mine: I was curious about the relationship between the host — whether human, animal, or plant — and a disease it might contract, one that was “caused,” say, by a virus. I’ll return to the question at the end of these notes.
[… 6 paragraphs …]
(“All viruses of any kind are important to the stability of your planetary life. They are a part of the planet’s biological heritage and memory. You cannot eradicate a virus, though at any given time you destroy every member alive of any given strain. They exist in the earth’s memory, to be recreated, as they were before, whenever the need arises.
[… 5 paragraphs …]
(Pause.) Viruses appear to be “the bad guys,” and as a rule you think of them separately, as for example the smallpox virus. There are overall affiliations in which viruses take part, however, in which delicate balances are maintained biologically. Each body contains countless viruses that could be deadly at any given time and under certain conditions. These — and I am putting it as simply as possible — take turns being active or inactive within the body, in accordance with the body’s overall condition. Viruses that are “deadly” in certain stages are not in others, and in those later stages they react biologically in quite beneficial ways, adding to the body’s stability by bringing about necessary changes, say, in cellular activities that are helpful at given rates of action. These in turn trigger other cellular changes, again of a beneficial nature.
[… 3 paragraphs …]
Now: In the same way that a member of such a society can go [askew], blow his stack, go overboard, commit antisocial acts, so in the same fashion such a person can instead trigger the viruses, wreck their biological social order, so that some of them suddenly become deadly, or run [amok]. So of course the resulting diseases are infectious. To that degree they are social diseases. It is not so much that a virus, say, suddenly turns destructive — though it does — as it is that the entire cooperative structure within which all the viruses are involved becomes insecure and threatened.
[… 3 paragraphs …]
You are not aware of the inner army of viruses within the body that protect it constantly. Host and virus both need each other, and both are part of the same life cycle.

NoME Chapter 6: Session 841, March 14, 1979   8/21
[… 5 paragraphs …]
The case was startling, again, because of the obvious suicidal acts. The poison was, after all, left as evidence. Had the same number of people been found dead (pause) of a vicious disease — smallpox or whatever — the virus involved would have been the villain. I want to discuss thoughts and viruses, along with the health of the body.
You think of viruses as physical, and of thoughts as mental. You should know that thoughts also have their physical aspects in the body, and that viruses have their mental aspects in the body. At times you have both asked why an ailing body does not simply assert itself and use its healing abilities, throwing off the negative influence of a given set of beliefs and thoughts.
When you think of thoughts as mental and viruses as physical, the question is understandable. It is not just that thoughts influence the body, as of course they do; but each one of them represents a triggering stimulus, bringing about hormonal changes and altering the entire physical situation at any given time.
(Pause at 9:16.) Your physical body … give us time … is, as an entity, the fleshed-out version — the physically alive version — of the body of your thoughts. It is not that your thoughts just trigger chemical reactions in the body, but that your thoughts have a chemical reality besides their recognizable mental aspects. I will have to use an analogy. It is not the best, but I hope it will get the point across: It is as if your thoughts turned into the various appendages of your body. (Emphatically:) They have an invisible existence within your body as surely as viruses do. Your body is composed not only of the stuff within it that, say, X-rays or autopsies can reveal, but it also involves profound relationships, alliances and affiliations that nowhere physically show. Your thoughts are as physically pertinent to your body as viruses are, as alive and self-propagating, and they themselves form inner affiliations. Their vitality automatically triggers (long pause, eyes open) all of the body’s inner responses. When you think thoughts, they are conscious. You think in sentences, or paragraphs, or perhaps in images. Those thoughts, as clearly as I can explain this, rise from inner components of which you are unaware.
[… 1 paragraph …]
(9:28.) Give us a moment … In those terms, thoughts move far quicker of course than viruses. The action of the virus follows the thought. Each thought is registered biologically. Basically (underlined), when you have an immunity to a disease you have a mental immunity.
You think of viruses as evil, spreading perhaps from country to country, to “invade” scores of physical mechanisms. Now thoughts are “contagious.” You have a natural immunity against all thoughts that do not fit in with your own purposes and beliefs, and naturally (pause, groping), you are “inoculated” with a wholesome trust and belief in your own thoughts above others. The old ideas of voodooism recognized some of these concepts, but complicated and distorted them with fears of evil, psychic invasion, psychic killing, and so forth. You cannot divide, say, mental and physical health, nor can you divide a person’s philosophy from his bodily condition.
Give us a moment … While I say all of this about thoughts and viruses, remember the context of the discussion, for new information and insights are always available to an individual from Framework 2, and the body does indeed send its own signals.
[… 2 paragraphs …]
The people who died at Jonestown believed that they must die. They wanted to die. How could their thoughts allow them to bring about their [bodily deaths]? Again, the question makes sense only if you do not realize that your thoughts are as physically a part of your body as viruses are (intently).
[… 5 paragraphs …]

NoPR Chapter 7: Session 631, December 18, 1972   7/23
[… 5 paragraphs …]
You must remember that you dwell always in a natural framework — which means that your thoughts themselves are as natural, say, as the locks of your hair. In what may seem to you to be an odd analogy I will compare your thoughts with viruses,* for they are alive, always present, responsive, and possess their own kind of mobility. Physically speaking at least, thoughts are chemically propelled, and they travel through the universal body as viruses travel through your temporal form.
Thoughts interact with the body and become part of it as viruses do. Some viruses have great therapeutic value. The physical body will often let down its own barriers to these, knowing they will counteract certain others that are not beneficial at the time.
So-called harmful viruses are ever-present within the body. You are very rarely vulnerable to any but a small percentage, though you carry within you traces of the most deadly of them all of the time. Viruses themselves undergo transformations completely unsuspected by medical men. If one virus disappears and another is found, it is never suspected that the first may have changed into the second; and yet through certain alterations of quite natural character such is the case.
So viruses can be beneficial or deadly according to the condition, state, and needs of the body at any given time. It is known that one disease can often cure another; sometimes, left alone, an individual will go from a serious disease through a series of less severe ones that are seemingly unrelated to the original problem.
[… 1 paragraph …]
(Pause at 9:58.) I am not suggesting that you not visit doctors or not take drugs of that nature, as long as you believe in the structure of medical discipline that the Western world has evolved. Your bodies have been conditioned to it through the use of such medications since birth. There are many casualties, but this is still a system that you have chosen, and your ideas still form your reality. No one dies who has not made the decision to do so — and no disease is accepted blindly. Put simply, your thoughts can be regarded as invisible viruses, carriers, sparks setting off reactions not only within the body but the entire physical system as you know it.
Your thoughts are as natural as the cells within your body, and as real. They interact with one another as viruses do. While you are in this reality there is no division between the mental, the spiritual, and the physical. If you think there is, then you do not sufficiently understand the spirituality of the flesh or the physical reality of your thought.
[… 5 paragraphs …]
It is natural to live after death, and natural to return the body to earth and [then to] form another. It is natural for your thoughts to be as quick, responsive, and alive as viruses. It is natural for you to have probable selves as well as reincarnational existences.

DEaVF1 Chapter 6: Session 906, March 6, 1980   10/39
[… 8 paragraphs …]
Subject: Viruses as part of the body’s overall health system, and viruses as biological statements.
Viruses serve many purposes, as I have said before.1 The body contains all kinds of viruses, including those considered deadly, but those are usually not only harmless, or inactive, but beneficial to the body’s overall balance.
[… 1 paragraph …]
(9:01.) In certain fashions (underlined), that system also keeps the body from squandering its energies, preserving biological integrity. Otherwise it would be as if you did not know where your own house began or ended, and so tried to heat the entire neighborhood. So some indispositions “caused by viruses” are accepted by the body as welcome triggers, to clean out that system, and this applies to your present indispositions.
More is always involved, however, for those viruses that you consider communicable do indeed in one way or another represent communications on a biological level. They are biological statements, literally social communications, biologically made, and they can be of many kinds.
(Still quietly, but at a good pace:) When a skunk is frightened, it throws off a foul odor indeed, and when people are frightened they react in somewhat the same fashion at times, biologically reacting to stimuli in the environment that they consider alarming. They throw off a barrage of “foul viruses”—that is, they actually collect and mobilize from within their own bodies viruses that are potentially harmful, biologically trigger these, or activate them, and send them out into the environment in self-protection, to ward off the enemy (more vigorously).
In a fashion this is a kind of biological aggression. The viruses, however, also represent tensions that the person involved is getting rid of. That is one kind of statement. It is often used in a very strong manner in times of war, or great social upheaval, when people feel frightened.
Now, your friend had been to the Olympics (last month, at Lake Placid, New York), and he was charged by the great physical vitality that he felt watching that athletic panorama. [Because of that, and for other personal reasons], he could find no release for the intense energy he felt, so he got rid of it, protected himself, and threw out his threatening biological posture: the viruses.
[… 2 paragraphs …]
(Pause at 9:17.) There are all kinds of biological reactions between bodies that go unnoticed, and they are all basically of a social nature, dealing with biological communications. In a fashion viruses—in a fashion—again, are a way of dealing with or controlling the environment. These are natural interactions, and since you live in a world where, overall, people are healthy enough to contribute through labor, energy, and ideas, health is the dominating ingredient—but there are biological interactions between all physical bodies that are the basis for that health, and the mechanisms include the interactions of viruses, and even the periods of indisposition, that are not understood.
[… 12 paragraphs …]
1. Seth first mentioned viruses in the 17th session for January 26, 1964, when I asked him to comment upon the recent deaths of our dog, Mischa, at the age of 11, and of a pair of kittens Jane had obtained from the janitor of the art gallery where she worked part time. (The kittens had the same mother, but had come from successive litters.) I was 44 and Jane was 34, and in conventional terms both of us were still struggling—not only to learn about ourselves and the world, but to find our creative ways in that world. Seth’s answer to my question was more than a little surprising and saddening to us, and opened up a number of insights:
[… 1 paragraph …]
“The viruses and infections were of course present. They always are. They are themselves fragments, struggling small fragments without intention of harm. You have general immunity, believe it or not, to all such viruses and infections. Ideally, you can inhabit a plane with them without fear. It is only when you give tacit agreement that harm is inflicted upon you by these fragments. To some degree, lesser, dependent lives such as household pets are dependent upon your psychic strength. They have their own, it is true, but unknowingly you reinforce their energy and health.
[… 5 paragraphs …]

DEaVF2 Chapter 7: Session 906, March 6, 1980   1/34
[… 11 paragraphs …]
The species is also always in the process of keeping within its genetic bank millions of characteristics that might be needed in various contingencies, and in that regard there is a connection, of course, between, say, viruses of many strains and the health not only of man but of other species.

WTH Chapter 2: January 28, 1984   2/33
[… 9 paragraphs …]
— is instead the result of an exaggeration or overextension of perfectly normal body processes. You are not attacked by viruses, for instance, for all kinds of viruses exist normally in the body. There are no killer (underlined) viruses, then, but viruses that go beyond their usual bounds. We will have more to say about such issues later on in the book — for I hope to show you how certain feelings and beliefs do indeed promote health, while others promote an unfortunate extension or exaggeration of perfectly normal bodily processes, or viral activity.
[… 3 paragraphs …]
(Long pause.) People have been taught that their bodies are a kind of battleground, and that they must be in a constant state of readiness lest they be attacked or invaded by alien germs or viruses or diseases that can strike without warning.

NoME Chapter 1: Session 802, April 25, 1977   9/63
[… 4 paragraphs …]
Dictation: (Pause, one of many.) Now: To a certain extent (underlined), epidemics are the result of a mass suicide phenomenon on the parts of those involved. Biological, sociological, or even economic factors may be involved, in that for a variety of reasons, and at different levels, whole groups of individuals want to die at any given time — but in such a way that their individual deaths amount to a mass statement.
[… 8 paragraphs …]
Now if you believe in one life only, then such conditions will seem most disastrous, and in your terms they clearly are not pretty. Yet, though each victim in an epidemic may die his or her own death, that death becomes part of a mass social protest. The lives of intimate survivors are shaken, and according to the extent of the epidemic the various elements of social life itself are disturbed, altered, rearranged. Sometimes such epidemics are eventually responsible for the overthrow of governments, the loss of wars.
[… 1 paragraph …]
The epidemics then serve many purposes — warning that certain conditions will not be tolerated. There is a biological outrage that will be continually expressed until the conditions are changed.
[… 1 paragraph …]
The sight of the dying gave them visions of the meaning of life, and stirred new [ideas] of sociological, political, and spiritual natures, so that in your terms the dead did not die in vain. Epidemics by their public nature speak of public problems — problems that sociologically threaten to sweep the individual to psychic disaster as the physical materialization does biologically.
(Pause.) These are the reasons also for the range or the limits of various epidemics — why they sweep through one area and leave another clear. Why one in the family will die and another survive — for in this mass venture, the individual still forms his or her private reality.
[… 17 paragraphs …]
They do not “worry.” They do not anticipate disaster when no signs of it are apparent in their immediate environment. On their own they do not need preventative medicine. Pet animals are inoculated against diseases, however. In your society this almost becomes a necessity. In a “purely natural” setting you would not have as many living puppies or kittens. There are stages of physical existence, and in those terms nature knows what it is doing. When a species overproduces, the incidences of, say, epidemics grow. This applies to human populations as well as to the animals.
[… 2 paragraphs …]
There are also “trial runs” in human and animal species alike, in which peeks are taken, or glimpses, of physical life, and that is all. Epidemics sweeping through animal populations are also biological and psychic statements, then, in which each individual knows that only its own greatest fulfillment can satisfy the quality of life on an individual basis, and thus contribute to the mass survival of the species.
[… 2 paragraphs …]
Many children, who, it seems, should have died of disease, of “childhood epidemics,” nevertheless survive because of their different intents. The world of thought and feeling may be invisible, and yet it activates all physical systems with which you are acquainted.
[… 1 paragraph …]
Love involves self-respect, the trust in individual biological zest and integrity. To that extent, in their way animal epidemics have the same causes as human ones.

https://www.wireclub.com/topics/philosophy/conversations/UmK3dAOnShBELwai0
from The Individual And Nature of Mass Events.–by Jane Roberts———–
—— “Unfortunately, many of your public health programs, and commercial statements through the various media, provide you with mass meditations of a most deplorable kind. I refer to those in which the specific symptoms of various diseases are given, in which the individual is further told to examine the body with those symptoms in mind. I also refer to those statements that just as unfortunately specify diseases for which the individual may experience no symptoms of an observable kind, but is cautioned that these disastrous physical events may be happening despite his or her feelings of good health. Here the generalized fears fostered by religious, scientific, and cultural beliefs are often given as blueprints of diseases in which a person can find a specific focus-the individual can say: `Of course, I feel listless, or panicky, or unsafe, since I have suchandsuch a disease.’
————— “The breast cancer suggestions associated with self examinations have caused more cancers than any treatments have cured. They involve intense meditation of the body, and adverse imagery that itself affects the bodily cells. Public health announcements about high blood pressure themselves raise the blood pressure of millions of television viewers.
—— “Your current ideas of preventative medicine, therefore, generate the very kind of fear that causes disease. They all undermine the individual’s sense of bodily security and increase stress, while offering the body a specific, detailed disease plan. But most of all, they operate to increase the individual sense of alienation from the body, and to promote a sense of powerlessness and duality. Your “medical commercials” are equally disease promoting. Many, meaning to offer you relief through a product, instead actually promote the condition through suggestion, thereby generating a need for the product itself.”

“Examine the literature that you read, the television programs that you watch, and tell yourself to ignore those indications given of the body’s weaknesses.

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Encountering Electronic Voice Phenomena in Person, Part II

“Chopin Anew” by Jan Nyka. This image is amusingly appropriate in the context of EVP, don’t you think?
http://www.jannyka.com/index.php?/commercial/people/

At the beginning of the ASCS conference, Suzanne Giesemann gave a charming, inspiring, but no-nonsense talk about her development as a medium, which included stories about striking synchronicities— and another slew of them for me. Here she outlines her journey from hard-nosed Navy commander to professional mystic: https://www.suzannegiesemann.com/about-suzanne-2/

I want to tell you about an enlightening anecdote from Suzanne. One day, during her meditations, she received a visit from an entity who called himself Odin. Ohhhkkaaayyyy, she thought. She didn’t remember much about Norse mythology, so she went off and read up about him. What she found was a whole package of synchronistic threads that connected with people close to her, having to do with lightning and runes in particular. The next time she encountered Odin, she blurted out, “Are you real?”

“I am as real as you are,” he replied.

“But you’re a myth!” Suzanne insisted.

You’re a myth!” was the answer to that.

 The idea was that all personalities, human and otherwise, bubble up from the substrate of the universal mind, and all are pretty much the same in essence, and all equally real or unreal, depending on how you look at it. That’s about as close as I can get to explaining my experiences with such eminences as Kuan Yin or Medicine Buddha.

And as close as I can get to explaining the following.

As I described last time, I was putting a lot of effort into listening during October, and something began to happen that interfered mightily with that. At first mildly, then catastrophically, I developed a case of constant high-pitched tinnitus. By the last week of the month, it had taken over my life and I could hardly think of anything else.

I suspected that the new problem might have something to do with my trip to the conference, either the work with the spirits, the flight, the drastic changes of altitude and humidity, or all of the above. I’d also had a slight virus sort of thing right after the trip. I started looking for help to sort it out. That’s when things got even weirder.

I began with a remote polarity treatment from the person who had helped me with issues like this before. My therapist encountered a crowd of beings around me who seemed to all be trying to talk to me at once, and she thought that was creating the ringing in my ears. She came up with a strategy for communicating with them one at a time in a controlled way that would limit any trouble. Sigh… I’ve had all too many issues over the years with entities knocking hard on my doors… but I guess it’s an occupational hazard.  And it has led in fruitful directions at times.

For a while after that session, the sound in my ears died down a bit. The theory about these critters being the main cause of the tinnitus doesn’t seem to have panned out in the time since then, but they were most definitely present and they needed to be dealt with. I cautiously set about making their acquaintance, just a few of them. They were very accessible, and seemed enthusiastic and positive about communicating with me. One gave me a warm hug. Another— I’m grateful for this— reached into my head and tweaked my eyes so that colors became dramatically brighter and for quite a while the usual dryness was gone. Perhaps more ominously, another asked why I was bothered by the ringing, since they were “tuning me” and I ought to be happy about it.

I didn’t detect anything untoward, but I wasn’t comfortable with having anyone trying to control me or use me for their own agenda, especially without my conscious understanding and consent. I made an appointment with my psychic mentor, Mendy Lou Blackburn, who is always the person I turn to when matters like this get beyond my abilities. When I went to bed, I asked Fryderyk what he thought was going on, and he had something to say about it, but in the morning I couldn’t remember what it had been.

Mendy Lou and I looked extensively at the whole situation and tried to figure out how these entities fit in. They didn’t seem connected with the Big Circle, the group Vicki and friends work with. Mendy could see them clearly, as a sort of vortex containing multiple small lights. They appeared to her to be a mix of beings of different levels of development. When she used the term elementals, I remembered that Fryderyk had said the same thing the night before.

At one point I looked around for my link to the Big Circle, for comparison, and instantly Braden popped into the room in a burst of light, so Mendy Lou got to meet him and get a sense of his fun-loving personality. It was comforting to have him show up. Fryderyk also made himself known, but he stayed in the background.

So there I was with an unwanted “fan club” and still an intolerable level of constant noise. I went to the office and put my questions aside for the time being. By the next day, with the ringing still driving me nuts, I felt I couldn’t stretch my stressed and irritated self far enough to deal with the mysterious entities anymore. Apologizing, in case they were sincerely there for my good, I wrapped them up in a sort of package and pushed them out of my field. I just didn’t know what else to do at that point. Since then I haven’t heard anything further from them.

I told Vicki about all this, and she confirmed that Braden and company were not involved and didn’t know who these beings were either. The Big Circle folk told her to let me know that I was “climbing Jacob’s ladder” and all was well. All the sources seemed to agree that I was somehow being changed to be able to perceive more, and that I should be patient with the process. I felt a little bit better.

The process of clearing attachments and emotional junk continued with a remote treatment from James Rolwing, and Thought Field Therapy (the original version of tapping on acupressure points) with Diana Ristenpart. After that, the tinnitus changed, in quality though not volume, and became a less obnoxious type of sound so that it was more tolerable. A range of pure sine wave frequencies disappeared and I was left with an array of tiny chimes combined with cicadas. Strange how that is less bothersome!

After a lot of phone calls, I was able to get in with an audiologist and a nurse practitioner at an ENT office, and they found inflammation in my Eustachian tubes— a potential physical cause for the sound. Mercifully, my hearing tested as mostly intact, except for a small deficit at very high frequencies. I’d been terrified of having a significant hearing loss, which is often associated with tinnitus. Since I’ve always hated noise and have carefully protected my ears, this whole thing has seemed awfully unfair!

With the onset of the ringing, everything in my environment became oddly loud, subjectively, and my impression was that the effect was different from the hyperacusis that can occur with hearing loss. Sound is much more three-dimensional and multilayered, richer and more colorful, and I pay attention to it differently. Once Fryderyk told me that music is an environment in which one can move about, and I think I know vividly what he meant now.

So is a process of “tuning” still going on? Am I going to be able to hear more of what nonphysical sources want to tell me? Or am I taking a long time to get over a viral infection and a great deal of stress? All of these? I don’t know if I’ve had enough brain-space lately to be able to tell. No dramatic new openings appear to have occurred in my psychic development to match my increased awareness of physical sound. Meanwhile, treating for inflammation and taking Chinese herbs for the pattern I’m showing has helped, as far as I can tell.

I did have an unusually extensive conversation with my composer friend, though, and I’d like to think that I was showing a little more ability to hear what he wanted me to know. This happened on 11/17:
Fryderyk showed up when I was about to go to sleep, as he so often does. I reported that my tinnitus had lessened, and told him that I hoped to be able to hear him better through whatever process was going on with the changes in my ears.

I asked about his efforts to speak through direct voice, wondering why it seemed worthwhile to take so much trouble to make physical sounds rather than just talk to someone inside their head or through channeling. He replied that it is important for him to speak in actual words, not just thoughts, because words have a physical effect on the material world.

“In the beginning was the word?” I asked. His answer was something to the effect that in the beginning was a thought, then a word that shaped reality.

“How does music compare to words?” Up to that point he had been more or less directly dropping concepts into my head, despite the subject being the primacy of words, but this came out as a clear verbal message: “Music is a scaffolding on which we can build reality.” That was a striking idea that I wanted to be sure not to forget, so although I wanted to get to sleep, I dutifully grabbed my notebook and pen. Which, as it has done many times, broke the connection.

After settling back down, I was able to get back in touch with him, and we continued along the same lines. A direct-voice medium is like a radio, he told me; you tune the medium, tune yourself in, your own station. There were images of communicating with me, in contrast, being something like wandering through a cave with twists and obstructions.

I asked if things might be easier if I were a trance medium. He doesn’t like to work with them, he replied, because they can’t really give consent. Even though they’ve consented to the overall procedure, they can’t filter or respond to any of the communication. He prefers the relationship, the dialogue involved in working with someone who is aware of what’s going on.

(Regarding “Music is a scaffolding on which we can build reality,” a musician friend expressed something strikingly similar to this just a couple of days ago, even saying, “In the beginning was the word.”  She said she is trying to affect the world from the inside through music and meditation lately, rather than continuing to work with political organizing and that kind of thing, as she used to.  I expect that other musicians have expressed similar thoughts.)

Vicki mentioned that Braden had warned her against thinking she is communicating with any Famous Dead People, because they are likely to be impostors– although he himself had brought Fryderyk to meet his mother.  For example, he said, if someone shows up who purports to be Elvis, you should run. I mentioned this to Mendy Lou, who recounted the time she not only met Elvis, but had a lengthy conversation with him, many years ago when she was working in Las Vegas. I also mentioned it to a patient who has a strong interest in these matters, and she replied that I shouldn’t be surprised if I did run into Elvis sometime, because he’s her cousin, albeit a distant one. Six degrees of separation and all that.

So when I showed up at Vicki’s presentation, and she saw a momentary flash of her friend “Fred,” she pushed the thought aside.  Why in the world would someone associated with him walk into her workshop?  Her boggle threshold had to be raised a bit, along with mine.  The pattern that began with meeting my Famous Dead Person so many years ago seems to be building up more coherence over time, but I’m still not always certain what is being asked of me.  Now I’ve been brought into the Big Circle project in some way, and telling you about it must be part of that.  Otherwise, I’m awaiting further developments.

 

Mendy Lou Blackburn:  http://mendylou.com/
James Rolwing:  https://www.facebook.com/pg/PatternReleaseEnergetics/about/?ref=page_internal
Lunasol Polarity Therapy:  https://daynaurora.wixsite.com/lunasol-polarity?fbclid=IwAR06LGeVHFtlqrv8ALvx0qJevC3_DcmpCGHqOxl9wVyndUDZ64cFtBcf2bU

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What Is This Qi Stuff, Anyway?

(Written for my colleagues on Acupuncture and Oriental Medicine Day, 10/24/18, and posted on the website of the New Mexico Society for Acupuncture and Asian Medicine.)

The field is the sole governing agency of the particle. — Einstein


There is a school of thought that seems to be gaining currency in our profession lately, which says that the concept of Qi is nothing more than a quaint misunderstanding of what the ancient sages were really writing about, and that our medicine is really all about the nervous system and other purely physical aspects of the body.

This is simply not true.  In an apparent effort to align their work with biomedical science, these authors are actually ignoring a great deal of that same science, not to mention the experiences of myriad practitioners and patients. 

Let me start with typical human perceptions of the energetic field surrounding the body, the manifestation of Qi we think of most often.  While Qi can be complicated to pin down in terms of exactly what types of energy and what frequency ranges are involved, close to the body it’s very simple to perceive and to demonstrate. 

When I am scanning for active points or disturbances in patients’ bodies, the person on the table often says, with surprise, “I can feel exactly where your hand is!”  Of course they can, as this is a normal human ability.  When patients ask me what Qi is, or what is meant by Qi Gong, I have them try a very simple exercise: Hold your palms near each other, about a half inch apart.  Notice what you feel. A kind of pressure, a bit like the feeling of trying to bring two magnets together with the same poles facing?  Warmth?  Tingling?

Nearly everyone can perceive this immediately.  I’ve tried this exercise with hundreds of people when I’ve given presentations to groups, and only a couple have ever said that they didn’t feel anything. 

When I used to teach Reiki, I introduced the concept of the human biofield with another simple exercise.  One person would stand facing a wall, eyes closed.  Another person would walk up to them from the back.  The first person would raise her hand when she felt the presence of the other one.  This would happen consistently when the two were about four feet apart.

But although those effects are consistent and reliable, science likes objective, numerical measurements with instruments.  There are plenty of those to be had as well, and many of them have been done by researchers right here in the US.  That’s been going on for decades.

Earlier this month I had the opportunity to meet the biophysicist Beverly Rubik, who has spent 40 years studying the human biofield, and was part of the group that coined that term.  Her current work is largely in the area of biophotons, the weak but important light emitted from the body in the ultraviolet range.  Among other things, she has studied the changes in biophoton emissions involved with healers and healees, showing that more light is emitted from the hands of healers when they are doing their work.  One instrument she uses to detect biophotons is the Bio-Well gas discharge visualization camera, which is available commercially and has clinical applications that could be useful in an acupuncture office.

She stated at the conference that as a child she could feel energy, but that “it was educated out of her.”  The biofield, she said, is proposed to be “a high-speed wireless communication system, a bridge between the mind and body.”

I had already encountered Dr. Rubik’s work in a 2016 online course, “The Science of Energy Medicine,” given by the Association for Comprehensive Energy Psychology.  Here are some quotes from her presentation there:

‘… I see the biofield as a complex dynamic standing wave within and around the body. Let me tell you more. You’re already familiar with the concept of standing waves from musical instruments, for example a wood instrument, a clarinet. There’s a standing wave when it’s being sounded, or the plucking of a string in a violin or a guitar. Once again, a standing wave is vibrating and rendering sound. Not only sound standing waves are possible. There are also electromagnetic standing waves, too.’

‘There was one main prediction from the biofield hypothesis, and that is that if we can shift the biofield, we can change the physiology and chemistry and move the body, the body mind, to a new steady state….’

Experiments have consistently shown that intention is of great importance in causing measurable energetic effects: ‘I come back to that old principle of Oriental medicine. Where mind goes, chi, or energy, flows, and the blood and flesh follow.  This is the bottom line when it comes to how we can heal ourselves. We must change our minds. Then there are shifts in the biofield, and then the flesh and blood is the slowest to change overall.’

You might wonder why, after four decades of work like this, the science of the biofield is not more familiar, even to those of us who deal with it every day. Dr. Rubik gave some reasons why it is not: ‘We have certain challenges in biofield science. We are dealing with complex dynamical fields that are actually very low-level that become difficult to measure and we have to use a variety of tools. There is no one singular tool that you can grab off the shelf that’s ready-made to look at the biofield, but rather a collection of different tools to understand and probe the biofield through different windows.

‘There’s also very little funding and no concerted effort. Unfortunately, the NIH has dropped the ball and it is not a lead agency. We have no leading organization that’s making a concerted effort to forward biofield science or its understanding in the frontiers of medicine, and I’ve long been an advocate of something I call a Human Energy Project [along the lines of the Human Genome Project].’

Here is an article in which Dr. Rubik gives a lucid overview of methods of measuring the biofield:
https://www.faim.org/measurement-of-the-human-biofield-and-other-energetic-instruments

Another researcher who started measuring the biofield, even earlier, was Valerie Hunt, who began as a scientist with no knowledge of or interest in esoteric or energetic matters.  She eventually developed new instrumentation that could detect immensely higher frequencies than had been measured around the body previously, in the range of hundreds of thousands of cycles per second.

‘My academic background is as a neurophysiologist, and I was also a registered physical therapist. I was working in electromyography and electrocardiography, and I was interested in the patterns of electromyographic energy in the body that were related to emotions. Eventually, I established a pattern of emotions connected with neurological energy. In the process, I was the first researcher to have a telemetry, electromyography instrument. This was when the first astronauts went into space. They had to have monitors of their basic health — the heart rate, the blood pressure, and the galvanic skin response — sent from space. They did this using telemetry, which is a radio frequency instrument system. It would send a signal on an FM frequency down to the earth, where NASA would record the FM frequencies and know what was happening to the astronauts.

‘When I heard about this, I got in touch with NASA and the young scientist who had first made that telemetry instrumentation, and I had him build for me the first telemetry electromyography instrument. This meant I could test a person using an FM frequency, a radio frequency, process the data through my instrumentation and record it. And when I did this I found the electromagnetic energy field.

‘This was in early 60’s, and I thought, “Oh my God, what have I got here?” So I brought in researchers from the university’s chemistry, physics, and engineering departments. I said, “What have I got, an artifact?” And they kept saying I didn’t, that my equipment was working fine. They tested everything, and finally I realized I was dealing with a new kind of energy in the body.’

https://healthontheedge.wordpress.com/2012/01/28/the-human-energy-field-an-interview-with-valerie-v-hunt-ph-d/

Dr. Hunt famously worked with the healer Rosalyn Bruyere, and was able to correlate her perceptions of the human aura with the readings made by her instruments.  In addition to making measurements of the biofield, she was able to create practical applications for healing.  She was still going strong on a number of projects when she died in 2014.

All of these electromagnetic emanations from the body are relatively weak.  How do we explain the much more extreme effects that can be produced by well-trained Qi Gong masters and some others?  That’s not at all clear, but the effects are incontrovertibly there.  For example, a fascinating series of trials by Mikio Yamamoto in Japan was reported by Lynne McTaggart in her seminal book The Intention Experiment, involving a master doing tohate, in which the master could push another person back several yards through sheer force of will and Qi, while the other was trying to resist.  The master was isolated in an electromagnetically shielded room on the fourth floor of a building, while his student was placed in a similar room on the first floor.  Neither the distance nor the shielding prevented the effect; in nearly a third of 49 trials, the master was able to push the student back.  (p. 53)

A nonexistent energy could not visibly, objectively move a body. 

Probably quite a few of us have felt a more mundane version of this kind of effect, being pushed back from the treatment table when a blockage in a patient suddenly released, maybe even feeling that we were “knocked across the room” by a considerable force.  How can the biofield, which seems so feeble when measured, create a force like that?  I don’t know of anyone who has answered that question in terms of biophysics, and it is urgently begging for an answer.  There has to be something more to Qi than the types of electromagnetism we have detected in and around the body so far.

At the conference where I met Dr. Rubik, I had an unusually dramatic experience of being strongly tapped between the eyes by someone who was not physically present.  It didn’t hurt, but it knocked me back a little, and everyone in the room saw that.  Some years ago, such a person pushed my whole body a few inches sideways on my chair.  You can’t help but be impressed when an invisible force moves you against (or at least without) your will.

The other issue with explaining Qi solely as a matter of electromagnetic fields is that electromagnetic effects rapidly diminish with distance, but Qi has no trouble at all being transmitted across any given amount of space.  The tohate experiments are a particularly vivid example of that, but many of us do remote treatments that are effective in a quieter way.  What, precisely, is being transmitted?  Or is that the wrong question?

Here, from the ACEP course, is Gary Schwartz attempting to deal with this issue:
‘Now, how do we explain effects that are taking place across 3000 miles or in London, which is what, 6000 miles from Tucson [where he is based]? Or Sydney, Australia, which is even further. Electromagnetic field effects are insufficient to explain that kind of data because the intensity of electromagnetic fields decreases with the square of the distance, and they are modified by all kinds of objects in the environment. That’s one reason why you need to consider higher level or more sophisticated theories of physics to be able to explain this.’

‘To say that a quantum field is involved in distance, which it may very well be, for example, does not mean that the electromagnetics are not involved in proximal things. You can have multiple layers of mechanism being operative at the same time. That’s why I use a staircase for the explanations so people can see this. The problem with skeptics and probably most of us is that we don’t look at the whole picture.’

So at this point, we are very clear about many aspects of the human biofield— which we can call a manifestation of Qi— but there are large and crucial holes in our understanding.

To be continued….

 

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New Beatitudes for a Hurting World

Sometimes social media, for all the trouble it causes and all the time it sucks, can bring real inspiration and even be a transmitter of grace. I am grateful to have encountered Nadia Bolz-Weber, an extraordinary Lutheran minister and founding pastor of the House for All Sinners and Saints church, in a video on Facebook. I hope it’s OK with her that I transcribed her stunning distillation of Christianity:

Blessed are the agnostics.
Blessed are they who doubt,
those who aren’t sure,
those who can still be surprised.
Blessed are those who have nothing to offer.
Blessed are they for whom death is not an abstraction.
Blessed are they who have buried their loved ones,
for whom tears could fill an ocean.
Blessed are they who have loved enough
to know what loss feels like.
Blessed are they who don’t have the luxury
of taking things for granted anymore.
Blessed are they who can’t fall apart,
because they have to keep it together for everyone else.
Blessed are those who still aren’t over it yet.
Blessed are those who mourn.
Blessed are those who no one else notices,
the kids who sit alone at middle school lunch tables,
the laundry guys at the hospital, the sex workers,
and the night-shift street sweepers.
Blessed are the forgotten,
blessed are the closeted,
blessed are the unemployed,
the unimpressive,
the underrepresented.
Blessed are the wrongly accused,
the ones who never catch a break,
the ones for whom life is hard,
for Jesus chose to surround himself
with people like them.
Blessed are those without documentation.
Blessed are the ones without lobbyists.
Blessed are those who make terrible business decisions
for the sake of people.
Blessed are the burned-out social workers
and the overworked teachers
and the pro-bono case takers.
Blessed are the kindhearted NFL players
and the fundraising trophy wives.
And blessed are the kids who step
between the bullies and the weak.
Blessed is everyone who has ever forgiven me
when I didn’t deserve it.
Blessed are the merciful,
for they totally get it.
You are of heaven, and Jesus blesses you.

(Line breaks and punctuation are my best guesses.)

After the tears ran their course and I could see again, I looked at the comments on her presentation. (You know what a bad idea that usually is.) And yes, there were those who had to let everyone know how much more theological knowledge and biblical scholarship they had at their disposal than this trained and ordained minister, who they instantly labeled as a heretic. There was even a heated argument about some translations of the Bible being valid and others being heretical. Way to totally miss the point, folks.

What I found particularly shocking— even though I rather expected it to come up— was the view that God will not forgive everyone, only some who deserve it. I’ve seen it before, but I’ve never gotten used to it. A God who withholds love is a very weird God for a religion whose adherents like to say “God is love.”

Some even said that it’s incorrect to say that we are not supposed to judge others, that indeed we should and it’s biblical to do so. But one doesn’t need to have a great deal of scriptural knowledge to remember “Judge not lest ye be judged.”

It surprises me to realize that the rather stodgy and ordinary Catholic parish I belonged to as a child somehow didn’t infect me with the controlling, judgmental spirit exhibited by so many folks who claim to be Christians. I might have expected Catholicism to be far to the more rigid side of the spectrum of denominations, but it often seems to be relatively open. Not always, but often. At any rate, I don’t think it’s only in recent years that I got the idea that Jesus’ teaching is more like Pastrix (her term) Nadia’s words and less like judgment and shaming and inflexible rules that no one can really follow.

The Jesus that Nadia allies herself with seems like the one I’ve met, the one you heard about here if you were around to read this a year ago: https://elenedom.wordpress.com/2017/06/21/you-know-my-heart/
Maybe that’s the Jesus you know too. The one who championed the poor and marginalized while criticizing the rich and self-satisfied. How can inclusion and forgiveness be heretical for Christians?

I wrote in that post: “Perhaps the people I am complaining about have tapped into a pervasive field of fear and judgment, just as I connected with a field of love and acceptance. I would suppose that it is absolutely real to them. I know where I would rather live, and I know which is more likely to generate a world that is better for all of us.”

And now I have to go and work on tolerance myself:

Blessed are those who sincerely read their holy books
even when they ignore the parts they don’t like,
for they are trying to make sense of a crazy world.
Blessed are all of us with our preconceived notions.
Blessed are those who hurt so much inside,
believing themselves to be flawed,
that they must constantly point out the flaws of others.
Blessed are the judgmental,
who find themselves to be unworthy.
Blessed are the spiritually immature,
who rely on being told what to think,
for they will grow up eventually.
Blessed are they who see evil everywhere,
because in their way they are trying to be good.

And blessed are all those who love anyway,
no matter what, without question, without ceasing.

 

The Sarcastic Lutheran blog: http://www.patheos.com/blogs/nadiabolzweber/
http://www.nadiabolzweber.com/
She writes books, too. I just preordered her next one, Shameless: A Sexual Reformation.

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When we lose our minds, where do they go?

Thank you to DailyOM for the image. Photographer unknown.

 

A former patient of mine, an elderly lady with severe dementia, passed on a few weeks ago. She had commented many times that she was ready to go whenever it happened, but that she hadn’t been invited yet. At last she received that invitation.

She had told me some years ago about seeing her husband a number of times after his death (long before she was stricken with dementia), and she kindly gave me a copy of her notes on those events. However, it wasn’t entirely clear that she was describing genuine spirit contacts; some of the instances sounded more like dreams, like the one in which she said her husband was driving, which I don’t really understand. I wasn’t sure what to do with the less-clear notes and I didn’t use them in a post. Now, since I’m thinking of her and since she did take the trouble to write them for me, I’m copying them here. She didn’t want her name used, she said at the time, so I’m respecting her wishes and referring to her as R. I’ve removed the names of her husband and other family members as well.

Numbers refer to addresses, and names are those of the family dogs. R. wrote “he had both legs” because her husband had had a terrible time with diabetes that sadly had included amputations.

Note that the events from 2000 and 2004 in particular do sound very typical of spirit contacts.
*************************************************************************

1998
No. 1   at 1848— New room— he liked it
No. 2   at 8711
No. 3   with Reggie walking towards me on Stilwell [a street], I had Skipper walking to him (going north) he had both legs, and he looked good.
No. 4   8711— in the shower
No. 5   we were sitting huddled together on the curb— it was very cold.

Jan. 1999
No. 6   He was driving me from Eastdale to 8711 in a snowstorm— we had three dogs.
No. 7   S. came, we were having an estate sale at 8711
No. 8   S. came to take me with him to a gun show, going to England (8711)

May 1999
No. 9   S. came to new shop, he was sitting reading the paper
No. 10   We delivered a cake together from CIMM., we had to get more frosting to finish it

June 1999
No. 11   Saw S. and Zack, just for a minute. Zack was jumping up and down— they were going for a walk

July 1999
No. 12   Saw S., he was waiting for me with his arms open to me— made me very sad.

May 31, 2000
No. 12   Saw S. at Lagniappe (restaurant)— he was coming down the hallway, smiling, looking good.

Nov. 1, 2000, 11 am
No. 14   I did not see him but I felt him there at 8711, I was by B.’s bedroom and there was a distinct loud thump in the closet by his gun room— I opened the door & found N.’s duvet coverlet that we had been searching for. I know S. was there, I could feel him close to me. His love reached out to me.

Oct. 10, 2004
No. 15   I saw S. just for a few minutes, he was very agitated & did not speak to me— it was the day G. (cousin) had a heart attack— he was running back and forth— I had not actually seen him in four years

*************************************************************************

(R.’s daughter told me that she heard the thump mentioned in No. 14.)

R. was a vibrant and talkative lady, full of stories about her life in three different countries and her experiences of being a child during WWII. (She had been particularly incensed at the Germans for dropping bombs nearby because they scared her dog.) She had been an energetic businesswoman throughout her adulthood and into old age. In the last few years of her life she was severely affected by dementia, and there was a kind of grey curtain covering her face, so that it was difficult to see through it to who she really was.

In Chinese medicine we have the concept of Shen, often translated as “spirit” but not quite synonymous with it. Shen is what you see when you look into someone’s eyes. You know what I mean— the Shen can appear bright, haunted, clouded, darkened, or spaced out and not all there. An animal can project these effects as much as a human can. Facial expression is only part of it. And when it fades, everyone can tell.

When we lose our minds, where do they go? Are they still there the entire time?

Did I ever tell you the story about Adyashanti’s mother and her client? I was reminded of it while thinking about R. Adyashanti is an American spiritual teacher, and in a talk I heard online, he related something his mother had told him about one of her home-health clients. She was working with a lady who was approaching the end of her life, who had such advanced Alzheimer’s that she no longer spoke. The lady suddenly popped up with this statement: “I just want you to know that none of this is really affecting me.” Then the lights went out again and never came back on. You can imagine that the caregiver, as she reported, thought that she must have been hallucinating for a moment. I wish I had more details— I don’t even know the name of Adyashanti’s mom.

Terminal lucidity is well-documented though not well understood. People with dementia also have moments of astonishing clarity. R.’s hospice caregiver reported that R. had at times been with it enough to teach her a few words of French. That’s amazing for a woman who needed explicit step-by-step instructions just to dress herself.

My best understanding comes from Bruce Lipton’s concept that the body and brain are only the receiver, while the mind is a program being broadcast from somewhere else. In dementia, the “TV set” works very poorly, but the program is still going on.

I’d love to see R.’s latest episode.

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I Only Work in Inner Space, Part II

I jotted down the following one evening in Grants, NM, when I was staying over in order to go out to see a patient in a remote location the next day. I didn’t add the date, so I don’t know even what year it was, but it has been quite a while since I worked at that office. I’d estimate that I wrote it around 2010, while thinking about that matter of trying to explore inner space without becoming a “space case.” It came out more or less as advice to people who are starting out as intuitive healers in a world that may not even believe their work exists. I think it’s still worth sharing, so here it is, with some minor editing:

Be open to being wrong. Be open to being right.

Some new intuitives, realizing how often they turn out to be correct, might take off on a power trip of some kind. Especially when frightening or distressing material comes through, it should not be stated as an absolute fact that cannot be avoided. Don’t pretend to have all the answers to anything. And don’t impose your point of view or your system of beliefs on anyone as if it were the ultimate. Don’t judge or act self-righteous.

More often, though, the problem is that we constantly second-guess ourselves and fail to trust valid information when it comes to us. I try to maintain a healthy skepticism about ideas that come into my own head, the same as I would with ideas from any other source, constantly checking any way I can. However, the temptation to edit every thought can stop the flow and make it impossible to accomplish anything.

When I do intuitive healing with patients, I prefer to work in collaboration with the person on my table. So often, I see something that seems totally off the wall and vanishingly unlikely to me, but I screw up my courage and tell the patient about it, and it turns out to be dead on. This gives the patient an opportunity to add her own insights, and we find a path through the jungle together, tossing out ideas and testing them until we find the issues that are most fundamental and clear them. Sometimes the patient is sleeping or otherwise not amenable to joining in on this process, and in that case I can still get a lot done, but it’s all the more powerful when we work together.

My point is that I’m not in the business of proving I can divine all the answers; my job is to aid patients in their journey toward healing, not to impress them with my skills. Not that I never feel a need to prove that I can do what I do, especially with the pseudoskeptic types, but it’s crucial to let go of all such concerns if we want to get clear information.

I feel fortunate that I don’t have to identify myself as a professional psychic. If that were the case, I’d always be expected to come up with revelations of some kind, preferably earth-shattering ones. Sometimes neither I nor the patient can find profound meanings in their illnesses and injuries, and many times there’s no need to. We can just do some needles, bodywork, or herbs, and everything’s fine.

One of the things I admire about my mentor Mendy Lou Blackburn, who does identify herself as a professional psychic, is that she doesn’t tell her clients what they want to hear, unless that’s what they need to hear. It’s pretty easy to figure out what a person is hoping you’ll tell them, even without any great psychic ability. A person could probably make a lot of money just feeding comforting, flattering words to clients, but anyone who’s honest knows that would lead to no good. There is a middle way of using firmness to express hard truths without dictating to, insulting, or unnecessarily frightening the client.

I’ve been writing as if you are doing readings for other people, or planning to do so, but perhaps you intend only to gather intuitive impressions for your own development. We need to be all the more careful in reading or channeling for ourselves because we may be quite blind to our own beliefs and preconceived notions— they are so close we can’t see them clearly.

Be open to greatness.

Betsy Morgan Coffman told our beginning channeling class that we might find ourselves in contact with some very high-level being, Jesus for example, and that often people get upset and refuse to trust that this is happening. “But think about it,” she said. “Why wouldn’t Jesus want to talk to you?”

But what of the Wayne Bents of the world [Bent was an abusive cult leader who was jailed and was much in the news when I originally wrote this], the people who are sure that not only is God talking to them, He is telling them to gather followers who will treat them as His representatives on earth? Bent reported being told that he was the Messiah in so many words, if I remember correctly. I use him as an example because there is general agreement that he’s delusional. That is, he’s been less successful than some, and done more obvious harm, or at least been caught at it. But what’s the essential difference between Bent and, say, Joan of Arc? Perhaps “by their fruits” is still the best way that you will know them.

Some years ago I was part of a Noetic Sciences group that held meetings with inspirational speakers and uplifting activities. Once a young guy showed up and introduced himself, quite matter-of-factly, as the latest incarnation of some great line of spiritual teachers or world leaders, I don’t remember what exactly. This pronouncement was delivered in the same tone as if he’d told us he lived in Bernalillo or had just started college. Totally normal for him. When I looked toward him, I saw a black space in the room where he should have been. He scared the hell out of me, and I hoped he’d never come back. Nobody else had a bad feeling about him— I asked them later. I never saw him again, and I don’t know what fruits, if any, he or his message produced. Every so often I run into someone with claims along the same lines, and am not sure what to think. My own tales of my experiences with famous deceased humans and higher beings may strike someone in a similar way, so I can’t judge. I just know that that particular young man left me feeling extremely uneasy.

You probably will never receive a message that says you’re the Messiah or the incarnation of some other august figure. But never doubt that you are as deserving of enlightenment as anyone.

If, instead, a message you get tears you down, it’s probably coming from you and not Them. Source/Spirit/Higher Powers/the Divine might be applying tough love at times, not letting you get away with laziness or self-deception, but won’t belittle you or discourage your sincere efforts. They typically seem to think better of us than we do of ourselves; They see the reality of the infinite beings we truly are.

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Facing Cancer (or Whacked Upside the Head by Mainstream Medicine) Part II

For Dia de los Muertos, I extended the “crack” in my forehead and tried to show something hopeful coming from it.

Last time I told you about the existential crisis I had over a small skin cancer that led to a larger surgery than I was expecting and the threat of more slicing and dicing to come. What I thought would be, as my primary care doctor had suggested, a “cure” was no such thing. A real cure would have to involve much more than simply cutting out an individual piece of tissue.

The first order of business was to clean out the inside of my head. I needed to get past the pernicious suggestion that the surgeon had implanted, and believe with as much certainty as possible that I did not have to have any more cancer anywhere. I’ve made good progress on that, I think, but it may be a while before I completely stop hearing his words. As I write, it’s been about three and a half weeks, not really very long to heal either physically or psychologically.

The wound itself is improving steadily. The paresthesia from the damaged nerves has already diminished quite a bit.  The worst part now is the lumpy “dart” at each end of the incision. One is at the hairline so less obvious, but the other is very prominent on my forehead. It will most likely look better later on when I can massage the scar and soften it, as I was told to do by the surgeon’s assistant. The repair job does seem to have been well done in technical terms. At the moment I still feel disfigured, though.

I honestly didn’t realize that I cared that much about my face. I’ve never been particularly beautiful and I never relied on my looks to get me anything, so I wouldn’t have expected to react so strongly, but a facial wound feels like a scar on one’s very identity.

It’s interesting; I almost feel more willing to lose my entire body than to have individual parts chopped away. When I was threatened with a hysterectomy many years ago because of nascent cervical cancer, I fought that idea and insisted on keeping as much of my original equipment as I could, while being told I was crazy by the PCP I had at the time. And miraculously enough, even after two conizations (yet another example of not getting it all the first time) and stitches tearing out and needing an extra repair, my cervix eventually filled itself back in. All that’s left of the damage is a very thin, clean scar with healthy tissue around it. That is what the female body can do. I am holding on to the idea that every body has far more ability to regenerate than we give it credit for.

I was only in my first year of acupuncture school when that intimate surgery was done, and my understanding was more limited than it is now. Although the tissue that was removed was not yet invasive cancer and might never have become so, it was already making me ill. I had unusual, severe, long-lasting infections that year; it seemed that my immune system just couldn’t keep up with holding cancer at bay and fighting microbes as well. I knew something wasn’t right. When the carcinoma in situ was found, I just wanted it to be taken out as soon as possible and give my body a chance to catch up. I remember feeling icky about having that diseased mass inside me, unclean, which was probably not very helpful to the healing process in itself. That part I was willing to lose.

After the second conization, I landed in the ER with heavy bleeding, and lost over a liter of blood by the time the repair was done. I was the pale tongue model in my class for many months after that! The blood loss, combined with the stress and fatigue of school, led to some long-term problems that have not entirely resolved. If I could have known all that would happen, I would probably have tried to avoid the surgery. There might have been another way to reverse the condition. However, at that point it seemed that my body was unable to manage the job on its own. And indeed, I did stop getting sick.

As you most likely realize, cancer starts somewhere in your body over and over throughout your life, triggered by a host of possible factors, but your immune system destroys the errant cells before they can cause trouble. It stands to reason that anything that can increase the efficiency of the immune system is good for preventing cancer, while anything that decreases it— including emotional and psychological issues— can help cancerous cells get a foothold. Not that making use of the immune system is necessarily simple to accomplish. Mainstream medicine is doing a lot with immunotherapy for established cancers, but as people go along years after their treatment, autoimmune conditions like diabetes are showing up, because the immune system went over and above what was necessary to get rid of the cancer. So far we can’t control this treatment very precisely. However, I expect that eventually immunotherapy, using the body’s own methods but amping them up, is going to be the main way we deal with cancer. And that’s what I would consider a real cure, rather than just cutting out the lesion we can see without doing anything about the underlying process.

Let’s think for a minute about what that underlying process is. Most cells undergo apoptosis— after a predetermined number of divisions, they die and make room for new cells. You might think of immortality as a good thing, but cancer is immortality run amok. Cancer cells don’t die when they’re supposed to, but keep reproducing and invading healthy tissue, using up resources without performing necessary functions, and causing obstruction and pressure on other structures. So we need to either kill them or somehow cause them to revert to healthy cells that die as they’re supposed to after a full, productive life.

The thing that we often forget, with our violent rhetoric of “fighting” cancer, is that cancer is no more nor less than our own cells. It is not some horrific, alien invading force. It’s our own cells that for some reason are operating under incorrect instructions. Really, that’s all. All that suffering caused by parts of us.

Which brings me back to cleaning out the inside of one’s head. Ultimately, every disease is psychosomatic, because we are constructing the reality of our bodies from moment to moment. It’s crucial to examine whatever is going on psychologically and emotionally and deal with it as best we can. There is no substitute for that. However, sometimes a cigar is just a cigar, a toxic exposure is just a toxic exposure, and solar radiation is just solar radiation. So many issues can be involved in cancer, and there is no sense indulging in victim-blaming, including blaming ourselves. Our bodies are subjected to the various insults and influences of the physical world, and sometimes, it seems to me, stuff just happens for reasons we can’t understand, and it may not be worth analyzing it to the nth degree, to the point where we start doing ourselves more harm by obsessing. We can go forward and figure out what to do next instead.

I haven’t heard anything from dermatologists about preventing skin cancer other than staying out of the sun and/or using sunscreen. The guy who took out my stitches went as far as to say something like, “Even if you’re only exposed for a short time, like getting into your car, the damage builds up with every drop of sun.”

OK. Let’s just stop right there. I don’t see where paranoia is going to help any aspect of our health. Believing we are being harmed every time light hits the surface of our bodies is incredibly counterproductive. We also have evidence that when everyone started religiously dousing themselves with sunscreen, the rate of colon cancer went up, likely because of depletion of vitamin D. We need sunlight. We just need to be careful with it.

It’s well established that low blood levels of vitamin D are associated with a range of health problems, including a greater risk of cancer and a worse outlook for more severe disease and for recurrence. What is not so clear is whether supplementing vitamin D in established cases of cancer will help cure them. I advise my patients to keep their vitamin D level up, since as far as we know that’s best, and I take it in supplement form myself. Even in sunny New Mexico, blood tests show that a lot of us are seriously deficient, and of course that’s more likely in the winter.

For years I have been referring patients to this website from the UK:
https://www.canceractive.com/
The originator, Chris Woollams, collects every piece of information he can find about cancer treatment and prevention. I don’t always find every bit credible or useful, but overall this is the most comprehensive source of cancer knowledge I’ve seen. It’s also a source of hope. A major recommendation given at this site is the “Rainbow Diet,” the concept of basing one’s diet on colorful vegetables and fruits. Although there are conflicting recommendations about diet for treating and preventing cancer (as for everything else), there is broad agreement about eating whole, unprocessed or minimally processed foods, including lots of vegetables. You can’t go too far wrong that way.

At our house we’ve been breakfasting on green smoothies to get our intake of phytonutrients up, and they are yum. I bet my husband, not a big vegetable fan, would never have expected that he’d enjoy snarfing down blenderized kale and spinach, even with fruit added, but he’s loving it. I’ve noticed a small improvement in my vision, which I think is remarkable after just a week or two of extra carotenoids and such.

There are so many substances that have shown activity against a particular cancer or against cancer in general, and many of them are found in those colorful plant foods. Others are herbs or components of animal-based foods. Each one could be a post or series in itself. Here is a partial list of substances that as far as I know are well-researched:
turmeric
medicinal mushrooms (reishi etc.)
DIM, indole-3 carbinol, and sulphoraphanes, all found in cruciferous vegetables
green tea catechins
fish oil
modified citrus pectin
vitamin C (including topically as a sunscreen ingredient)
vitamin A
astaxanthin (from algae, the pigment that makes flamingoes pink)

A simple and surprisingly effective measure is to take aspirin daily. Even a low dose has been shown to reduce the risk of getting cancer in the first place and of having tumors spread if they have already occurred.

Melatonin seems to have a number of useful effects for cancer patients, including reducing damage from chemotherapy and radiation and helping tamoxifen to work better for breast cancer survivors. It has been shown to lower excess levels of estrogen and IGF-1. Here is a worthwhile discussion of it:
https://www.canceractive.com/cancer-active-page-link.aspx?n=1242


Cannabis is often touted as a cancer cure, but from what I’ve read, the situation is muddled and complex. For some types of cancer, it seems to help, but for others it may make things worse. More research is needed, and if the US government would stop making it so hard to do research with marijuana, we’d likely get it faster! I am using a CBD salve around my incision at the moment because it seems that it may help, and at any rate keeping the scar tissue moist and softened is a good thing.
http://scienceblog.cancerresearchuk.org/2012/07/25/cannabis-cannabinoids-and-cancer-the-evidence-so-far/#.Wfe1EK293b0.facebook

Dairy is another controversial subject. Some authorities state that it encourages the growth of cancer and forbid it. Yet, in the form of cottage cheese, milk protein is a major part of the Budwig diet for cancer patients, which apparently has been of help to some. If I had to give advice on this issue, I would say to use only organic dairy with no hormones given to the cows, grass-fed if possible, and as with any food to pay attention to how you feel when you eat it. Don’t eat anything that you don’t tolerate well. I don’t have any clearer information than that at this moment.

While I was in my first week or so of recovery, the film Cancer Can Be Killed showed up online. It tells the story of the filmmaker’s wife, who had bladder cancer and was given no hope except to have her bladder entirely removed. A relative of hers had gone to Germany and been treated with hyperthermia, and had recovered completely, so she did the same, with an excellent outcome. Hyperthermia is not available in the US except in combination with chemo and radiation, they said. It seems like it ought to be.

The hyperthermia was combined with nutrition and other naturopathic treatment. I don’t think we can argue with the concept of helping the body to be as healthy as possible while trying to get rid of the cancer, no matter how we go about the cancer treatment itself. Mainstream oncology hasn’t tended to do that, to say the least. There were a number of statements made in the film that made my BS meter go off, though. One issue was the insistence that eating sugar feeds cancer. I’d heard that many times, and hadn’t really questioned it, but it’s become clear to me that it’s misleading.

Cancer cells do take up more glucose than others, because they are dividing rapidly, and that fact can be used in PET scanning. However, it does not follow that sugar in the diet increases the growth of cancer. In fact, check this out:
https://www.genengnews.com/gen-news-highlights/cancer-cells-are-what-they-eat-and-it-s-not-glucose/81252451

This does not mean that a cancer patient or anyone else should be eating a lot of concentrated sugar. Insulin resistance and diabetes contribute to cancer as well as other health problems, and excess weight is associated with cancer too. Sensibly reducing or eliminating processed sugar from your diet is healthy. Living in fear that eating a molecule of sugar is going to make your cancer grow, though, not so much. Here’s a good overview:
https://www.oncologynutrition.org/erfc/healthy-nutrition-now/sugar-and-cancer/

I don’t want to do anything, or avoid anything, out of fear. That cannot possibly be the way to health. This afternoon I spent a few minutes standing in the yard with the sun on my face. It felt sooo good— just comfortably warm at this time of year, not overwhelming. I let it sink in and told myself that the sun’s energy was healing my body and soul.

On the website of the clinic that treats with the Budwig diet, I saw a lot of questionable ideas and products, but I also saw this, which seems like the perfect thought to leave you with: “As I emphasize to my patients that come to the Budwig Cancer Center, forgiveness and ‘counting your blessings’ are two of the most important emotional states you need to stay strong. Forgive absolutely everyone that has disappointed you at some time in your life because holding a grudge is too heavy for you to carry and especially at this moment in your life.”

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